Spinal Decompression Therapy FAQs Raleigh

Yes — non-surgical spinal decompression does work for many patients, when used on the right conditions and with proper screening.

But like any treatment, it is not a magic bullet and does not work for everyone.

What Research Shows

Studies (including randomized controlled trials) consistently show that spinal decompression can:

1. Reduce disc pressure
   • Decompression tables can create negative intradiscal pressure (as low as –160 mmHg in some studies).
   • This can help retract herniated or bulging disc material.
2. Improve disc hydration
   • The intermittent pull-and-release cycles promote fluid exchange, which helps nutrient delivery and healing.
3. Reduce nerve compression
   • Opening disc spacing reduces irritation of the nerve root — often decreasing radiating pain (sciatica, arm pain).
4. Reduce pain and improve function
   • Multiple studies show significant improvements in pain scores, mobility, and disability indexes.

“The best way to know if spinal decompression will work for you is through an evaluation. It helps most people who have disc issues like bulges, herniations, or sciatica. After we review your exam and imaging, we can tell if you’re a good candidate. Most patients start feeling improvement within the first few sessions.” If you have any previous MRIs or xrays, that would be helpful.

No — they are not the same.

Traction is a basic static pull that stretches the spine.

Spinal decompression is a computer-controlled, targeted therapy that creates negative pressure inside the discs, helping bulges and herniations retract and heal.

Traction just pulls. Decompression pulls, relaxes, and targets the exact disc level to reduce pressure — it’s a much more advanced and effective treatment for disc problems.

“Yes, in most cases you can keep exercising — we just may need to modify what you’re doing. Avoid anything that increases your pain, like heavy lifting or deep bending and twisting. Gentle walking, stretching, and core-safe movements are usually fine. After your exam, the doctor will give you specific guidelines based on your injury.”

While many insurance plans do not cover spinal decompression treatment, we will help verify your benefits, submit claims, and provide documentation so you can use your HSA/FSA if available. When treated with spinal decompression protocol and advanced pain relief technology (adjustments, Class IV laser and piezo shockwave therapy), our patients are in many cases able to avoid much more costly treatment options.